Gaming is a hugely popular pastime for hundreds of millions of young people right across the globe. But despite its enormous popularity, many people are unaware of the potential dangers of excessive gaming. This bitesize video from the Office of the eSafety Commissioner will help you ‘level up your knowledge’ about Online Gaming. Find out more about In999

Online Gaming

The term online gaming refers to the playing of any video game over an Internet connection. It can be played using a range of devices from dedicated gaming consoles such as PlayStations, Xboxes and Nintendo Switches to laptops, PCs and mobile phones.

Online gaming allows players to connect with a global community of gamers, fostering social interaction and promoting skills development through competition against opponents with varying skill levels. It also provides an opportunity to escape from real world stressors and to socialise with friends through a shared activity.

However, excessive gaming can cause sleep disturbances and interfere with daily responsibilities, which may lead to feelings of isolation and low self-worth. It can also lead to mood swings and difficulties managing emotions, worsening overall mental health. It is therefore important for individuals to seek support if they feel they are struggling with gaming addiction or disorder.